Coach Johanna Konttila
I bring extensive experience in training diverse groups, including professionals, expert teams, individual and team athletes, entrepreneurs, artists, students, and more. The mental training meta-model I developed is highly adaptable and rooted in cognitive science and bio-psycho-physiology. With a strong foundation in behavioral science, I have also enhanced my expertise through specialized training in Sweden, Germany and England.
Education
- Master of Education, University of Oulu, Educational Science and Psychology
- Certified Solution-Focused Brief Therapist, Institute of Brief Therapy
- Clinical Hypnotherapist, ICH Clinical Hypnosis Training
- Certified Business Coach, Helsinki Business coach Insitute
- NVC (NVC), Savanna Connexions
- Basic and advanced studies in mental training, Åbo Akademi University, Novia University of Applied Sciences & Folkhälsan Education
- Communication, Berlin Hochschule der Künste
- Social Psychology, University of Helsinki
Johanna's thoughts on mental training
High-performance mental training is systematic training, but above all, a fun and relaxed experience when you work with Zermatt. Development starts immediately, sometimes as if by itself. Often the person being coached has a huge amount of unconscious resources.
You can begin building mental strength at any time. The decision to start working together often stems from a challenge, new opportunity, recent win or loss, fear, mental block, uncomfortable experience, or even feelings of nervousness, excitement or anxiety.
Challenges quickly transform into valuable resources for self-development, and throughout the coaching process, the coachee uncovers an exciting journey of mental growth. Ultimately, they gain the confidence to tap into their potential and inner strength whenever they choose.
Take a look at the testimonials and get in touch!
Best regards,
Johanna
