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Testimonials Explore the experiences of individuals who have taken part in mental training, team training, or corporate training, and discover the valuable skills they’ve gained through mental training.

Zermatt Oy Office, metropolitan area: Mannerheimintie 93 00270 Helsinki Y: 2732582-5 Zermatt Oy Johanna Konttila +358 40 352 8899 johanna.konttila@zermatt.fi Operator: Apix Messaging Oy (003723327487) e-invoice address: 003727325825

Coach Johanna Konttila I bring extensive experience in training diverse groups, including professionals, expert teams, individual and team athletes, entrepreneurs, artists, students, and  more. The mental training meta-model I developed … Read more

Athlete’s high-performance mental training Athlete’s high-performance mental training – also known as mental training and psychological training – is a way to work on the mind and its interplay with … Read more

What is mental training? Mental training is a process of growth and learning based on building a confidential cooperative relationships between coach and coachee, which supports the mind-body interaction. In … Read more

Training and lectures We offer training and lectures for corporate wellness and wellbeing days, as well as events organized by businesses, associations and sports clubs. Our sessions cover diverse topics, … Read more

Team Training Together we will guide your team towards success and better team dynamics. In team training, we use methods and exercises that weld your team more cohesively and develop … Read more

Mental training services Zermatt coaches around Finland in close meetings in-person at our Helsinki office, mutually agreed place or remotely. Contact us and find out more about the different training options … Read more

Want to get to the top? We offer expert mental training at home and at a distance around Finland Whether you are an athlete or a professional, a student preparing … Read more