Mental training services
Zermatt coaches around Finland in close meetings in-person at our Helsinki office, mutually agreed place or remotely. Contact us and find out more about the different training options and ask for a training offer.
Athlete mental training
Mental training helps you to achieve your goals and reach your best potential under pressure. We coach goal-oriented individual and team athletes in all sports and all ages and levels. The high-performance mental coaching and training systems and methods also help other people preparing for a big event, such as students, performers and those suffering from performance or other anxiety issues.
Mental training for individuals
Mental / high performance coaching is useful across many different situations - everyone can benefit from a positive Zermatt coach! Maybe you are looking to improve your confidence in public speaking, preparing for exams, getting ready for a job interview, big presentation or to ask for a raise? Zermatt can help you achieve your goals!
Team training
Mental training for teams and groups takes into account the importance of each individual as a member of the team. We help guide your team towards success. Training can come to you, even in the locker room or on the sidelines.
Corporate training
Training for a variety of business situations for management teams, boards, directors, and experts. We create management development days as well as corporate strategy or values clarification workshops with solid experience. We also offer personalised career advance coaching.
Training & Lectures
Thinking of a programme for a well-being or company training day? Mental training in the world of sport has a lot to offer for everyday life at work too. An experienced coach will also lead your company's kick-off events and sales training, from a one- hour lecture to a full day of training. The content is tailored to the client's wishes.
