WANT TO GET TO THE TOP?
We offer professional mental training on-site and remotely around Finland.
Want to get to the top?
We offer expert mental training at home and at a distance around Finland
Whether you are an athlete or a professional, a student preparing for exams or an executive, you can benefit from mental training. Mental training or high-performance coaching or sports psychology helps in dilemmas and supports self-awareness, growth, and well-being. Find out more about mental training and the services we offer and contact us to find out more about your situation!
Hundreds of athletes, teams and business people striving for success have already benefited from and achieved results from Zermatt Mental Training.
“The training has a scientific framework but is still very practical. Methods and approaches are powerful. She has helped me to find myself in my sports achievements and also in life.”
Kristiina Mäkelä, Track and field
“I can better handle it all thanks to my work with Johanna – not only the successes but also the disappointments.”
Saku Salminen, Ice-hockey
“Thanks to my Zermatt training, I was at my best -confident and relaxed – on my first live TV broadcast.”
Anne Nurminen, CEO
Training services
Zermatt provides high- performance coaching locally in Helsinki and all over Finland, in person and online. In addition to sports mental training, Zermatt’s training services include management training, team training, conference and keynote presentations, lectures and facilitated sessions.
Athlete mental training
Mental training for athletes is designed so that you can achieve your goals and reach your best potential under pressure. We work with goal-driven individual and team athletes of all sports and skill levels, including junior athletes.
Mental training for individuals
Mental / high performance coaching is useful across many different situations - everyone can benefit from a positive Zermatt coach! Maybe you are looking to improve your confidence in public speaking, preparing for exams, getting ready for a job interview, big presentation or to ask for a raise?
Team training
Training for teams and squads takes into account the importance of each individual as a member of the team. We help guide your team towards success. We coach at the location of your choice to get the best out of your team. We’ll meet you wherever it works - even in the locker room or on the sidelines.
Business training
Do you want to reach your goals? It’s time to put yourself into Zermatt’s hands. Let us help to optimize your business teams. We provide training for management teams, boards, directors and experts in a variety of business situations. We create management development days as well as corporate strategy or values clarification workshops with solid experience. We also offer personalised career training.
Training & Lectures
Thinking of a programme for a company training or wellbeing day? Mental training in the world of sports has a lot to offer for everyday life at work too. Our experienced coaches also run kick-off events and sales training sessions, from one- hour lectures to full-day training sessions. The content is tailored to the client’s needs based on consultation with Zermatt’s team.
Meet coach Johanna Konttila!
Johanna Konttila is the founder and CEO of Zermatt. She has a wide range of professional, business, sports, academic and training experience. Johanna has developed a high-performance mental training model based on cognitive science and bio-psycho-physiology. Johanna's background is in behavioral science, and she has sought training expertise from Sweden, Germany, England and other countries. Johanna also has more than 20 years of experience in communication in various business and organizational settings. In all of her training programs, whether with individuals or teams/groups, she draws on her extensive experience and network.
